Back in L.A. and stuff
Hi guys! I am safely in L.A. again. The apartment I am living in here now is SO much nicer than the one I was in before. It makes a big difference! It is more comfy, I have more space, and I feel more centered here. Plus, there is carpet here and it is fun to just lie around on it. At home, I am used to wood floors and so it is a special change of pace.
I had a nice flight here, I got to take a direct flight this time which made the journey much easier. And I got to meet some very nice people on my trip. Since I have worked as a therapist and as a life coach, I get into pretty interesting conversations with people. I love to ask people questions about their lives. Most people are not used to this and it results in some pretty fascinating reflections as they answer the questions. People are just so interesting and I love discovering them. That’s one of the best parts about traveling.
So I just finished practicing for my shows this weekend, and I’m a little worried about my voice. The past few days it has just been so thin—kind of like I am dehydrated. But I’m drinking water like crazy to try to combat it and it doesn’t seem to help. Maybe because the air is drier in the winter I need to get a humidifier to run while I am sleeping. I think I might go get one right now and try it. I’m about to go out to get a bite to eat and buy some groceries. On the list are: berries and whipped cream (for deliciousness), lettuce (for all-around health), rice and beans (for protein), and green tea (just because I like it a lot).
November 30th, 2007 at 9:59 am
If your dehydrated, maybe you should have gatorade or some such stuff on that shopping list, although I am very happy to see all those healthy things on there…
Glad to hear you are meditating as well, powerful stuff that meditation I have realised.
I resisted for many years, now there’s no going back.
Take care of yourself.
November 30th, 2007 at 10:33 pm
[…] my voice seems to be back to normal now. I’m still not sure what was up with it for the past few days, but maybe drinking all that water helped!Tonight I play in Pico Rivera and tomorrow in Burbank. […]
November 30th, 2007 at 10:37 pm
Thanks, Jarome! I seem to be doing better now. And yes, meditation rules!